Self-Worth to



9th June

12.00 BST / 13.00 CET


'Should I Stay or Should I Go'? How To Know If It's Really Over

Are you struggling with your relationship and feel like you just can’t go on like this anymore ?


Do you feel you like you have lost your connection with your partner but also with yourself?


 Ladies - If you feel like you have committed yourself to your relationship and family life but worn down, exhausted and numbthen NOW is the time to do something about it!


I help women to address all the issues that are really getting in the way of their relationship. We'll go deep on the issues that are really holding you back, whilst moving you confidently towards your goals, in order to create the relationship and lifestyle you dream of 


Whether you need help getting your personal life back on track 'together' or working out a way forward 'alone', as a therapist and coach, I am here to help guide you through the next steps of your journey, whatever they may be. 




You have been unhappy in your relationship for so long now, you can't remember what it feels like to be happy and fulfilled 


Maybe you've been burying your head in the sand for so long pretending to the world everything is 'ok', that you've neglected to address the real reasons behind your unhappiness?


Maybe you've thrown yourself into work, losing all sense of work/life balance, working weekends and losing valuable time with your partner, and as a result, you have lost the connection, communication and intimacy?


You have nothing really to talk about and when you do, you end up having the same arguments and disagreements over and over again. Or maybe you find that the lack of sofa and cuddle time means that you feel disconnected from him completely... leading you to continue working late into the night in order to gain some sort of productivity and gain from at least one positive thing in your life.


And you've tried  couples counselling in the past and it works for a short time but soon things go back to normal and it all feels quite helpless. You've done the Personal Development work and in most respects, you feel alive... but you want that feeling in ALL areas of your life. You've buried yourself in work because it's easier than dealing with the relationship difficulties.


You feel like you just can't go on like this anymore because you're both miserable, but there are so many layers and it feels too much to work through... you don't even know where to start?


And you just don't know what to do next...

STAY or Go?



I help women to address all the issues that are really getting in the way of their relationship. We'll go deep on the issues that are really holding you back, whilst moving you confidently towards your goals, in order to create the business, relationship and lifestyle you dream of!   

 Hi, I'm Pascale (BA, MSc, MBACP)

I'm a Therapeutic Relationship and Confidence Coach and author of the book: How To Be Happy in Life and Love: A Guide To Living The Life You Deserve.

I help women to not only have the relationship they want and deserve, but improve all aspects of their lifestyle and happiness.

I have been running my own business since 2018 and bring 18 years of social work experience alongside years of relationship therapy and coaching to give you the breakthrough you need to change your life...FAST. Unlike other approaches you might have tried, my work focuses not just on YOU but your entire ecosystem. I will help you understand not just who you are, but why you are who you are; why your relationship is stuck in a rut; why you feel the self-doubt / lack of confidence that you do... And then help you change it. Not just in the short term, but for good!

I'M READY! (Book your call here)

My clients get Great results from working with me!

Here's just a few examples of what they say x

“I knew things need to change in my life but I was stuck and didn’t know how to make those changes. I decided to give up alcohol at the same time as I felt this was one of my dangerous coping mechanisms. Pascale helped me with so much and was detrimental in helping guide me without being judgemental and helped me believe in myself. She helped me uncover some wounds that hadn’t had a chance to heal that stopped me from moving forward and helped me realise the real me, and that anything is possible if you believe and I am an amazing, although slightly quirky, woman and mum. I honestly don’t think I could’ve done it without her support, her humour and her compassion. Not only is she good at her job, she’s an amazing human being as well who has a beautiful soul. ”

- Valerie

“Thank you Pascale! I can’t sing your praises highly enough. You came into my life at the time I needed to make some changes but I was scared and stuck. You not only helped me out of that situation but have helped me to transform my life. It is just fantastic. I am so grateful for you.”

- Jonie

“Pascale has taught me how to look closely at my life and unpick everything so I feel clear about me. She has an amazing, friendly and professional approach to everything with a best friend twist. Has a great book to read to get an insight into her work and to start you on your journey to being the best you.”

- Sandra

“Pascale has been a truly excellent coach to me. She is sympathetic but also challenging. She has a good grasp of life and the general psychology behind it. Her support extends beyond the sessions if needed and she will also go the extra mile for the people she is working with.”

- Linda

“When I came to you for help, I really didn’t know what to expect. I felt so low, I didn’t think this amount of change was possible. You have excelled in all of my expectations and I am so grateful to you Pascale, from the bottom of my heart, thank you.”

- Misha

“Pascale is such a professional , who I would absolutely recommend. If you are feeling like you are at a crossroad in life or finding it difficult to make decisions about taking that “next step” this lady makes you feel empowered and confident to take that leap.”

- Tasha





✔️To create more emotional space for your relationship


✔️You can work out what it is you really want


✔️To figure out the next steps to either reconnect with your partner or disconnect from them with peace and harmony


✔️To create more time to do the things that matter to you most and reconnect with you mind, body and soul


✔️You can regain your work/life balance 


✔️To enjoy the abundance of love with your business and loved ones in the way you really deserve


We go deep on the issues that are really holding you back and heal them once and for all, whilst moving you confidently towards your goals, in order to create the business, relationship and lifestyle you dream of!  


(*Individual sessions and packages available)

If you’d like to know more, click the link here to book a free, no pressure call with me


This is for you if: 


✔️ You want to reconnect with your partner but you have no idea how to do it

✔️ You want to get back the fun and intimacy but everything you feel you have tried so far hasn't worked

✔️ You're invested in making it work but need guidance in how to achieve it

✔️ You want to regain your work/life balance and create your dreams together.. after-all... that's why you work so hard at making your dreams a reality

✔️ You're ready for expert guidance to help you figure out how to not only reconnect, but make it better than it ever was before 

This is for you if:


✔️ You want 'out' but you have no idea how, what or when.. it's all too much to think about

✔️ You know there are problems and frankly, dealing with the kids is easier than dealing with your partner

✔️ There's so much to work through, you need someone with a clear head and no agenda to help you navigate it

✔️You've done all the personal development work but now you realise what you've been missing all along

✔️ You're ready to work through this and figure out a peaceful plan to move forward


This is for you if:


✔️ You realise things have gone badly wrong but you're at a loss as to how to fix it

✔️ You've grown and they haven't (not in the same direction anyway) and now you just don't know what to do

✔️ The situation is complicated with money and kids and you don't know which way to turn

✔️ You know it needs to change but you can't find the head space to work it out

✔️ You're ready for expert guidance to help you navigate the next steps so you can feel at peace with whichever decision you choose to take


Self-Worth To Net-Worth Live Training

7th June - 9th June

12.00 BST/ 13.00 CET 

Because the truth is...

You can have whatever it is you want, once you are clear on what that is 


You have the ability to create the relationship and lifestyle you both Desire and Deserve!


You're a high functioning, smart and intelligent woman. You haven't got to where you are now on a whim and a prayer.

But you are stuck because deep-down, you are blocking your own happiness and abundance.


But something is standing in the way of you having it ALL and once we discover what that is, the rest just falls into place.

 Not just for now, but always


Others have done it successfully for years... so why not you!?

I'M READY! (Book your call here)

I can’t wait to talk to you!

Please be sure to be in a quiet place for the call.

Our call will last approx. 45 minutes so that we can get really clear on where you are now and what is blocking you from reaching the relationship goals you both desire and deserve!

I look forward to speaking with you soon! 

Pascale xx