Go From Walking On Eggshells To Feeling Like A Team Again

 

A Guided 60 Minute Experience For Couples Who Don’t Want It To Be Over, But Can’t Continue As They Are And Want To Feel Heard, Understood And On The Same Side Again

You're not here because it’s over.
You're here because you want to find your way back

 

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Having helped hundreds of individuals & COUPLES, here's what I know...

Most couples genuinely want to make it work

 You're not looking for an exit - you're looking for a way back to each other

 

Most couples don’t drift apart because they don’t care

They drift apart because it no longer feels safe to be honest with each other

Conversations become careful, tense or purely functional
Important things stay unsaid
Emotions get managed instead of expressed

And over time, a quiet question forms:

Is this something we can fix… or are we just delaying the inevitable?

Before things get any harder than they already are, what matters most is understanding your triggers and responses when emotions run high

Because most couples don’t need more effort
They need emotional safety

Without safety, communication tools don’t work
Without safety, love becomes guarded
Without safety, even good intentions miss each other

That's why I created

 

What's Included?

Inside BACK TO US, you will be guided through:

  • Exploring your current communication frustrations
  • Understanding when and why things began to shift
  • Identifying what you learned about communication growing up
  • Recognising what patterns you may be repeating together
  • Reflecting on what your children are absorbing emotionally
  • Three simple, powerful ways to stop arguments escalating:
  1.          The Barometer Test
  2.          Speaking vulnerably instead of defensively
  3.          Getting honest about your desires, starting with yourself

You end grounded in one essential truth:

You are not enemies. You are a team navigating something difficult.

 

Who Is This For?

This is for couples who:

  • Still care deeply about each other
  • Feel emotionally disconnected or tense
  • Avoid certain conversations out of fear
  • Want clarity before making any bigger decisions
  • Are not ready to give up, but cannot continue as they are 

 

What You'll Get: 

By the end of this session, you will have:

  • Clear insight into the patterns driving your disconnection
  • Language for what has been happening beneath the surface
  • Tools to interrupt arguments before they spiral
  • A deeper understanding of each other’s emotional responses

 

What Makes This Different:

This is not therapy
It is not confrontation
And it is not about fixing everything at once

This is a guided reset point

A moment to slow things down, understand what is actually happening between you and come back into conversation without blame, pressure or escalation

Couples often say:

  • 'I finally felt understood'
  • 'We stopped seeing each other as the problem'
  • 'The tension dropped'
  • 'I remembered why we’re on the same side'

That shift changes everything

Why Now?

Connection rarely returns by doing nothing
Unspoken things tend to grow heavier over time

When patterns are left untouched, they don’t stay the same, they deepen

This is a chance to come back to connection before the distance becomes harder to bridge

 

If your intuition is saying
'this deserves your attention now',
trust it

Start BACK TO US today
and take this step back towards each other, together

 

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Hi, I'm Pascale Lane

I’m a Therapeutic Relationship Coach

 

Over the years, I have helped hundreds of individuals and couples to improve their relationships, communication, intimacy and self-confidence by using my unique methodology to not only create positive shifts, but lasting change. 

My clients regularly improve not only their relationship with their partner, but also with their family, friends, peers and most importantly, the one with themselves.

 

FAQs

 

What if we’re not sure this will work?
You don't need certainty. You just need willingness to try. This session creates understanding and safety, not pressure or promises.

Do we have to do this together at the same time?
No, not necessarily. If you can do it together, that's great. If not, do it separately, but you must come together once you've completed it and share what you found. This is where the shift happens.

What if we’re already very disconnected?
This is exactly when safety and structure matter most. You do not need to be 'in a good place' to begin. You just need to want things to be better.

Is this therapy?
No. This is a guided relational reset designed to help you understand and interrupt patterns so communication can soften again.

See what others are saying...

"slowly but surely we started to reconnect"

“She helped us discover a lot about ourselves, and amazingly (to me) slowly but surely we started to reconnect. In a new way and improved way.”

"We were even intimate again for the first time in years"

 "We have had conversations that we should have had years ago. We have gone from living as housemates to being a couple again. We were even intimate again for the first time in years. I never thought it would have been possible, but here we are" 

"Love and laughter fills our home again"

 “Thank you for all you have done for us so far….Because of your wisdom and classic one-liners, things are looking up for us…Love and laughter fills our home again…There are still away to go but I am hopeful and the kids are happy”

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