Go from feeling stuck in your relationship to creating the connection and life you truly want
Discover a peaceful way to step off the âStay or Goâ merry-go-round, get clear about your path forward and regain your sense of self and joy... whether thatâs individually or together with your partner... without harming your family.
I'M READY TO THRIVEÂ LET'S BE HONEST...
Does This Sound Like You?
- You feel more like roommates than partners, sharing a mortgage and kids
- You feel guilty for wanting more, even though heâs ânot a bad guyâ
- You fantasise about being truly seen, valued and wanted
- Youâre exhausted from feeling like the only one invested in fixing things
- Youâre successful in every other area of your life but feel stuck in this one
IF YOU'RE NODDING ALONG...
You're most certainly not alone.
But here's the thing...marriages don't break overnight.
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They erode slowly, bit by bit, chipping away at you, until you wake up one day feeling like strangers sharing a home.
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The issue isnât that youâre âtoo muchâ or âoverreacting.â Itâs that subconscious beliefs and old patterns have been shaping your choices, leading to compromises in the most important relationship of your life.
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Every time you swallow your words to keep the peace, shrink yourself to avoid tension, or numb the pain with distractions, you reinforce patterns that started long before you met your partner.
But here's the thing I want you to know...
Itâs not necessarily about leaving your marriage
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Itâs about leaving behind the unconscious stories and patterns that have led you both to feel disconnected...
and creating new ways of being that allow both of you to show up fully.
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When you live from a place of fundamental self-worth, the path ahead becomes clear. You can speak up for what you need, build mutual understanding and step forward with confidence; whether that means deepening your connection with your partner or redefining your future.
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The change you want starts the moment you decide you want it to be better.Â
Imagine yourself instead, 90-Days from now...
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Speaking your mind without tiptoeing around feelings, and feeling genuinely heard
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Sleeping peacefully because you have clarity and direction... no more 3am spirals
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Feeling like yourself again; vibrant, confident and fully present
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Your kids seeing what healthy communication and connection look like
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Either genuinely enjoying your partnerâs company again, or feeling fully at peace with the decisions you make together or individually
THAT'S EXACTLY WHY I CREATED...
A system for professional women... and couples who want to do this work together... designed to help you heal old patterns, reclaim your voice and create the love and life you actually want.
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If your goal is to stay, you can do it together and build deeper intimacy, trust and understanding.
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If your path is different, youâll have clarity and confidence to move forward with peace.
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I'M READY TO THRIVEThRough online self-study training & private, Transformational coaching, 90-Days from now you'll leave:
Clear
Youâll finally know what you want, free from endless âwhat ifâ scenarios. That inner chatter quiets because you have a clear path forward. No more 3am doom scrolling.
Confident
You speak up without rehearsing or second-guessing yourself. You set boundaries that stick and trust yourself to handle whatever comes next... even difficult conversations with your partner.
At Peace
Your mind finally rests. No more constant anxiety about your relationship or future. Youâre fully present with your kids and your partner, living in the moment instead of strategising constantly.
Bottom line? Youâll feel alive, connected and empowered again... whether thatâs in your current relationship, a renewed partnership, or a new chapter entirely. The choice is yours.
I'M READY TO THRIVELet's break it down
Here's what's inside
Soon as you join you'll get instant and lifetime access to the Transformation Hub where you'll:
Design Your Dream Life
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Stop settling for "good enough" and finally give yourself permission to want more.
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So many people struggle to even imagine what they want because dreaming feels too painful. In this first training I'll show you how to break through the mental block that keeps you stuck in "this is just how it is" thinking so that you can create a clear vision without the heartbreak.Â
In Module 1, you'll:
- Break through the "this is just how it is" mental block
- Give yourself permission to want what you want without guilt
- Create a clear vision that energizes you instead of making you sad
- Design a life that feels authentic to who you're becoming
You'll go from "I don't even know what I want anymore" to having a crystal-clear picture of your dream life that feels exciting and achievable.
Unravel Your PastÂ
Finally understand why you keep accepting crumbs and settling for less than you deserve.
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Tired of feeling stuck in the same relationship patterns over and over? This module will help you identify the invisible programming that's been running your love life so that you can finally break free from cycles that make you feel small or stuck.
In Module 2, you'll:
- Identify the invisible programming that's been running your love life
- See exactly how your childhood taught you to settle and stay quiet
- Understand why you attract or tolerate emotionally unavailable partners
- Break the cycle so you stop passing these patterns to your children
You'll go from "Why do I keep doing this to myself?" to "Oh, that's why I am this way - and now I can change it."
Release Old Wounds & Reclaim Your Power
Stop people-pleasing your way through life while your own needs go unmet.
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This one is a so important if you're tired of saying yes when you mean no and feeling resentful afterward.
You'll learn how to nurture and heal your inner child so that you can free yourself from self-doubt, people-pleasing and "fear of letting people down" so you stop self-abandoning and honour your own needs.Â
In Module 3Â you'll:
- Heal the wounds that keep you small and seeking approval
- Stop people-pleasing and start honoring your own needs
- Show up with confidence instead of constantly second-guessing yourself
- Set boundaries that feel natural, not forced or guilty
You'll go from "I can't say no without feeling terrible" to "I honor my needs and set boundaries with ease."
Rewire Your Thoughts for Unshakable Self-Confidence
Stop second-guessing every decision and start trusting yourself completely.
Module 4 is about busting through the mental chatter that makes you doubt your own judgment. You'll reprogram the limiting beliefs that keep you small so that you can trust yourself to handle whatever comes next. This means you won't keep seeking validation from others or talking yourself out of what you really want.
In Module 4 you'll:
- Reprogram limiting beliefs so you trust your own decisions
- Strengthen your self-worth and know what you truly deserve
- Develop unshakable confidence in your choices
- Own your desires unapologetically without needing permission
You'll go from "What if I'm wrong?" to "I trust myself to figure this out."
Speak Your Truth & Be Heard Without Fear or Conflict
Stop walking on eggshells and start saying what you actually think.
Tired of rehearsing conversations in your head five times before speaking up? Module 5 is for you. You'll learn to speak with clarity and confidence so that you can express your needs without fear of conflict or shutdown.Â
đđ˝ Say goodbye to swallowing your words and building resentment while everyone else gets their way.
In Module 5 you'll:
- Speak up without your heart racing or voice shaking
- Set boundaries that stick without feeling guilty afterward
- Have difficult conversations that actually create change
- Create deeper connections by showing up authentically
You'll go from "I can't say that, it'll cause a fight" to "I can handle whatever happens when I speak my truth."
Raise Thriving, Emotionally Strong Children
Stop worrying that your unhappy marriage is messing up your kids for life.
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Are you panicking that your children are learning terrible relationship patterns from watching you?
In module 6 you'll discover how to model healthy love and boundaries so that your kids grow up with strong self-worth and emotional resilience.Â
In Module 6 you'll:
- Model authentic love so your kids know what healthy relationships look like
- Teach your children to trust themselves and set boundaries
- Create emotional safety even when your own relationship feels unstable
- Break generational cycles of dysfunction and people-pleasing
You'll go from "I'm screwing up my kids" to "I'm raising emotionally strong humans who know their worth."
Rewrite Your Money Story
Stop letting financial fear trap you in an unhappy marriage.
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For so many women the fear that leaving would mean you'd be broke and struggling forever shuts down your brain and triggers the "nope" alarm. Â
That's why in this training, I'll show you how to rewire the scarcity beliefs that keep you financially frozen so that you can see abundance and opportunity everywhere.Â
In Module 7 you'll:
- Break free from "there's never enough" thinking that keeps you trapped
- Understand how your past programmed you to fear financial independence
- Develop an empowered money mindset that attracts opportunities
- See abundance all around you instead of focusing on lack
You'll shift from "I'll be ruined if I leave" to "I can figure this out - and being happier will help me create the abundance I deserve."
Attract Your High Vibe Tribe
Stop feeling alone and misunderstood by the people closest to you.
Exhausted by friends and family who drain your energy or make you feel crazy for wanting more? Module 8 is for you. You'll learn how to identify and attract supportive people who actually get you so that you can surround yourself with those who lift you up.Â
In this module you'll:
- Recognize which relationships are holding you back vs lifting you up
- Attract people who support your growth instead of sabotaging it
- Set boundaries with energy vampires and dream crushers
- Build a tribe that celebrates your transformation
You'll go from "Nobody understands what I'm going through" to "I'm surrounded by people who see and support the real me."
Nurturing Your Well-Being & Thriving in Every Area of Life
Stop running on empty while everyone else gets the best of you.
Feel guilty whenever you try to take care of yourself because everyone else's needs always come first? This training is for you. Â
You'll learn how to truly prioritize yourself without the guilt so that you can show up as the empowered woman you're meant to be.Â
In Module 9 you'll:
- Prioritize yourself without feeling selfish or guilty
- Replenish your energy so you can give from abundance, not depletion
- Build sustainable habits that support your transformation
- Show up as your best self instead of a burned-out shell
Expect to go from "I don't have time to take care of myself" to "Taking care of me benefits everyone - and I deserve it."
And thats not all...
You'll also get instant access to these resources to support your journey
Resolve conflict peacefully
Learn how to handle disagreements with ease so your home remains calm and peaceful.
speak their love language
Discover the secret to a love that lasts - communicating in your partnerâs love language so you both feel loved & valuedÂ
GET STARTED TODAY
Looking for more personalised 1:1 support?
Click the link below for details on THRIVEÂ ELITE
đđ˝ââď¸ I'm Looking For Deeper, 1:1 Support
100% Satisfaction guarantee
 Commit to doing the work, complete the modules and worksheets alongside our calls and I know you'll see results!
If you're not happy, just get in touch and we will agree a resolution together.
HI THERE , I'M PASCALE LANE
Transforming stuck relationships isnât just something I teach; itâs something Iâve lived.
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Before becoming a therapist, I was searching for answers just like you. Being married to a neurodivergent man, growing up with a critical mother, I found myself with two young daughters, feeling paralysed and uncertain about the future of my marriage.
I know first-hand what itâs like to feel disconnected from the person whoâs supposed to be âyour personâ; slowly losing yourself and seeking moments of happiness or connection in work, food, alcohol or other distractions... anything to avoid conflict or the disappointment of feeling trapped and unheard.
I created Thrive because traditional therapy, while helpful, wasnât enough for many clients to experience real breakthroughs.
I saw clients return week after week, sharing how they felt, yet in between sessions, they would fall back into the same cycles. Simply talking about the past wasnât enough to create lasting transformation or stronger connection in their relationships.
By training as a transformational coach and giving clients practical exercises to understand how trauma and upbringing shaped their self-concept, I saw everything start to change.
Thrive was born from this approach. Over the past 10 years, it has helped hundreds of women reconnect to themselves, break old patterns and regain their sense of self and joy; without damaging their family.
Hereâs the thing I want you to know:
Itâs not necessarily your relationship that needs to end; itâs the old ways of being that led you both here.
If youâre ready to move past analysis paralysis and feel alive and connected again, it would be my pleasure to guide you through Thrive.
And if your goal is to rebuild the connection rather than leave, you can do the course together with your partner. Many of my clients have completed Thrive alongside their husbands and achieved profound results; stronger intimacy, trust and understanding and a renewed sense of partnership.
Jonie took back control and created a new life
"Thank you Pascale! I canât sing your praises highly enough."
You came into my life at a time when I needed to make some changes but I was scared and I was stuck. You not only helped me out of that situation but have helped me to transform my life. It is just fantastic. I am so grateful to you!
-Â Jonie
Sandra got clarity on who she really is and what she wants in her life
"I feel clear about me"
Pascale has taught me how to look closely at my life and unpick everything so I feel clear about me. She has an amazing, friendly and professional approach to everything with a best friend twist. Has a great book to read to get an insight into her work and to start you on your journey to being the best you.
-Â Sandra
Lucy broke the cycle of trauma so her children can thrive now too
"I am a much better Mummy thanks to you"
You helped me understand my past so I could change my childrenâs future. There is no price I wouldnât pay for that!
-Â Lucy
You might be wondering...
Is this right for me?
You're in the right place if
- You're ready to get off the "stay or go" merry-go-round and create change NOWÂ
- You understand this isn't about tearing up your life - it's about thriving in the life you have or confidently choosing something new
- You understand that lasting change is an inside job, not about fixing your partner
You're in the wrong place If...
- You're looking for someone to blame or validate that everything is your partner's fault
- You're not willing to go deeper than surface level or examine your own patterns
- You would rather stay stuck in analysis paralysis rather than take action
Have A Question?
Don't see your question below? Send us an email at [email protected] and we'll get back to you ASAP!